NEWS & UPDATES

Happenings at 253 Therapy and Beyond

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ANNOUNCEMENT: NEW GROUP

November 2, 2022

We are bringing another exciting group to our community this Winter! Facilitated by Natalie Callely, LMHC, the Acceptance and Commitment Therapy Group designed to help individuals gain psychological flexibility and learn tools to help manage depression and anxiety symptoms. Each group will consist of psychoeducational elements, as well as space to process with peers. 

This group is for all ADULTS aged 18 and over, starting January 7, 2023. Interested in being a part? Send us an email here with GROUP in the subject line. SPACE IS LIMITED

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WELCOME OUR NEW TEAM MEMBER!

September 22, 2022

We are excited to have Jatou Saho join our team this month! Learn more about Jatou here

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ANNOUNCEMENT: NEW GROUP

August 15, 2022

We are excited to announce our first in-person group: BREATHE QUEEN.

This is a group for Black women who desire a safe place to express their emotions and learn more about themselves. *See picture for more details*

Interested in attending? Send us an email with "Group" in the subject line.

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JUNETEENTH CELEBRATION

June 21, 2022

Did you catch us at the Tacoma Black Business Juneteenth Celebration? We were at the Waterfront Market at Ruston on June 19 celebrating Juneteenth with our Tacoma community. This happened to be our first community event and we much say we had a BLAST! It was truly an honor meeting members of our community and discussing all things mental health.
In photo: (L-R): Cierra, Steven and Phebe after the event

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WELCOME TO OUR NEW TEAM OF THERAPISTS!

June 10, 2022

Join us in welcoming Alyssa Fontanilla and Steven Akuffo to the 253 Therapy Team. Both are joining us with many years of experience providing support to  our community.  Learn more about them here!

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WELCOME TO OUR NEW TEAM OF THERAPISTS

November 29, 2021

Join us in welcoming our amazing team of therapists! Natalie Callely, Jaqueline Baroni join us with years of experience providing services to clients in our community. For more information about them, check them out here

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CHECK OUT OUR CEO ON THE NEWS!

November 30, 2021

Our CEO Phebe Brako-Owusu was interviewed by KING 5 News about an upcoming tax which is going to be allocated to mental health services in Pierce County. Find the article here